Whether after a hot summer day, long screen time, or simply for relaxation – this DIY eye mask with white clay and rose water is a refreshing boost for the delicate eye area.

Hours of working in front of screens, scrolling on smartphones, or evening streaming – our eyes are exposed to an enormous strain from blue light every day. The consequences: dry, tired eyes and declining eyesight.

When temperatures rise and the skin craves cooling, this homemade summer spray is the ideal companion. It refreshes, soothes, and nourishes – with purely natural ingredients and a hint of aromatherapy. Whether on the go, in the office, or after sunbathing: this spray gives you and your skin instant freshness – without any synthetic additives or alcohol.

Magnesium for athletes is much more than just a trend – it is one of the most important foundations for performance, recovery, and muscle health. With Arthrobene Sport Magnesium, you're opting for a high-quality dietary supplement specially developed for active people. In this article, you'll find out why magnesium is so essential, what makes Arthrobene Sport Magnesium so special – and how to optimally integrate it into your daily routine.

Stress is a part of everyday life for many – but constant tension strains the body and mind. The BIOBENE® Anti-Stress Complex provides you specifically with vitamins and minerals that strengthen your nerves, reduce exhaustion, and support your inner balance – for more energy and serenity.

Did you know that collagen is the most abundant protein in your body? It’s the reason your skin looks firm, elastic, and youthful. But as you age, your body’s collagen production declines – what does that mean for your skin? That’s why it’s all the more important to specifically incorporate collagen into your skincare routine. And this is where a special form of collagen comes into play: Verisol®.

Constantly looking at a smartphone puts enormous strain on our spine – often without us noticing. Children, office workers, and people with pre-existing back problems are particularly at risk of developing long-term posture issues. Scientific studies warn about the consequences, but with simple measures such as better posture, targeted exercises, and conscious smartphone use, "text neck" can be avoided.

Elevated cholesterol levels can increase the risk of cardiovascular diseases – but medication is not always necessary right away. Nature offers numerous ways to regulate cholesterol levels gently. Red rice, aronia berries, and selected micronutrients have been proven to support heart health and can help maintain cholesterol balance. In this article, you will learn how these natural helpers work and how to incorporate them into your diet in a targeted way. Discover simple yet effective ways to support your cardiovascular system naturally – for greater well-being and long-term health.

Healthy and flexible joints need the right nutrient supply to withstand daily stress. Important substances such as glucosamine, chondroitin, vitamin C, and MSM support joint function, have anti-inflammatory effects, and strengthen cartilage and connective tissue. With the right diet and targeted supplements, you can protect your joints in the long term and keep them flexible.